Want to know how to make frozen yoghurt dairy free? 🥥 Gia and Momo teach you the best frozen yoghurt recipe using coconut yoghurt, dark chocolate, pistachios and pomegranate. This homemade low-calorie frozen yoghurt bar is easy to make and...
Research shows that our harshest critic is often ourselves, therefore, developing a sense of worth for yourself and ignoring self criticism is extremely important for your mental health and wellbeing. Psychologist Collett Smart discusses self-compassion and provides three tips to...
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What are the breast cancer surgery options and is breast reconstruction necessary after mastectomy?
We sit down with breast surgeon Dr Sandra Krishnan to answer some common questions about breast reconstruction surgery, including mastectomy versus breast conservation surgery. 🤱🎀