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🎥 5 mental health tips for the end of the year

By Mums At The Table 1 min read
Friday, December 18, 2020

Psychologist Collett Smart discusses the importance of mental health and wellbeing at Christmas time and suggests five ways to look after your mental health.

The festive season is meant to be a time of joy, but for many people it can be the most stressful time of the year.

Watch: How to keep Christmas preparations realistic