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🎥 Cardio ab workout

By Alisha Christie 1 min read
Monday, March 05, 2018

Get ready to burn some fat with this high-energy cardio ab workout.

There's no equipment needed so you can easily do HIIT cardio and core workout this at home. And it takes just 10 minutes!

Exercises in this cardio ab workout include:

  • Standing jump crossovers
  • Plank hot hands/shoulder taps
  • Obliques squat thrusts
  • Lying leg raises

WANT MORE 10-MINUTE WORKOUTS? CLICK HERE!

core 10-minute workouts Fitness Exercise with Alisha cardio Food & Wellbeing Mind & Body

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