Conversations

When mums go to the shops alone 1 min read

. . . you'll never guess what happens.

🎥 Tips to increase intimacy in marriage 1 min read

Seven things that you and your partner can do to strengthen intimacy in your marriage. 👫 Developing intimacy in marriage is not always easy, and people often ask how to survive marriage without intimacy, or whether a marriage can survive...

Healthy frozen banana pops 1 min read

Looking for a healthy alternative to a banana paddle pop? 🍌 Learn how to make frozen banana pops with Gia and Olive. These frozen chocolate banana pops are the perfect summer treat and make a great school holiday activity.

🎥 4 easy ways to lose weight for the New Year 1 min read

Often, simply changing your eating habits can be the best way to lose weight. So we asked nutritionist and dietitian Marcia Townend to provide four easy weight loss tips for women—and the third tip is easier than you think! 🥳...

🎥 No-bake Christmas fruit cake 1 min read

This Christmas fruit cake recipe puts a modern twist on the traditional rich fruit Christmas cake 🍰 You don't need sugary Christmas fruit cake ingredients to make an easy fruit cake using fresh fruit. Simply cut, layer and have fun...

🎥 5 mental health tips for the end of the year 1 min read

Psychologist Collett Smart discusses the importance of mental health and wellbeing at Christmas time and suggests five ways to look after your mental health. The festive season is meant to be a time of joy, but for many people it...

19 thrifty kids' playtime tips your grandmother used that still work 3 min read

Can't keep track of your kids' jigsaw puzzles? Want a mess-free paint time? How about the secret to larger, stronger bubbles? These simple tips—collected wisdom from The Country Women's Association of Victoria—will save you time and money . . ....

🎥 Healthy eating over Christmas 1 min read

We asked nutritionist and dietitian Marcia Townend for her best healthy eating tips and tricks to keep you and your family's health and wellness on track during the Christmas season. Some tips include healthy Christmas activities, healthy Christmas treats and...

Tried and tested: These three potential Christmas gifts 8 min read

Super-sponges, non-stick cookware and ultra-moisturising lip balms. Just how do they stack up?

🎥 Mango chocolate popsicles 1 min read

Impress your guests with these simple and delicious chocolate-covered frozen mango pops! 🥭🍫 This healthy mango popsicle recipe is an alternative to flavoured ice blocks, mango ice-cream or mango frozen yoghurt, and is one of the easiest dessert recipes with...

This powerful 2-minute film about love broke our hearts (in a good way) 1 min read

Thursday Appointment, a poignant Iranian short film, manages to evoke all sorts of emotions that will no doubt leave many misty-eyed. 

🎥 Social media use at Christmas time 1 min read

Parents frequently ask how to set time limits on social media or monitor their child's use of social media.📱But should parents limit teenagers use of social media during the festive season? Psychologist Collett Smart discusses the positives and negatives of...