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Chia Seed Eggs — Cooking with Gia and Olive

By Gia Kavanagh 1 min read

Looking for a healthy substitute for eggs in your favourite recipes? Try chia seeds!

Preparation Time: 1 Minute

Cooking Time: 0 Minutes

Replaces: 1 Egg 

Ingredients

  • 1 tbsp chia seeds 
  • 3 tbsp water 

Method

Mix ingredients together in a bowl (Optional: grind chia seeds first before mixing with water.)


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