Back to Recipes

No-Cream Alfredo — Cooking with Gia and Olive

By Gia Kavanagh 1 min read

We can’t believe it’s not dairy! This creamy plant-based sauce is the perfect topping for your pasta.

Preparation Time: 5 Minutes + 1 Hour soaking time

Cooking Time: 18 Minutes 

Serves: 6


  • ¾ cup natural unsalted cashews 
  • 2 potatoes, roughly chopped 
  • 1 onion, roughly chopped
  • 1 cup soy milk 
  • 2 tsp Italian mixed herbs 
  • 2 garlic cloves
  • 1 tsp pink or Celtic salt


  1. Soak cashews in a small bowl of water for 1 hour. 
  2. Boil potatoes and onions in a pot of water until they are soft.
  3. Blend all ingredients in a blender until smooth, adding more water if necessary.

Be the first to comment

Please check your e-mail for a link to activate your account.