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Overnight Oats — Cooking with Gia and Olive

By Gia Kavanagh 1 min read
Monday, December 11, 2017

Having trouble getting organised in the morning? Why not prep breakfast the night before?

Preparation Time: 5 Minutes

Cooking Time: 0 Minutes

Serves: 1


  • ½ cup soy milk
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • ¼ of a banana, mashed
  • 1 tsp honey (or sweetener of choice)
  • ½ cup quick oats


  1. Add soy milk, chia seeds, almond butter, mashed banana and honey to a small container. Stir until combined. 
  2. Add oats and stir a few more times. Press down with a spoon to ensure oats are immersed in soy milk.
  3. Cover securely with a lid or plastic wrap and set in the refrigerator overnight (or for at least six hours).