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Creamy guacamole

By Keda Black 1 min read
Tuesday, January 28, 2020

Offer this as an extra with a meal or even as a snack. A whole avocado will make much too much for a baby: the whole family can enjoy it!

Prep & Cook Time: 10 minutes


  • 1 ripe avocado
  • Lime
  • Coriander leaves
  • Cumin
  • Sweet paprika
  • 60g cream cheese or thick yoghurt 


Peel the avocado (it must be completely ripe), purée with a dash of lime and a few coriander leaves, and add a pinch of cumin and sweet paprika. Mix with cream cheese or thick yoghurt.

READ: 6 hacks every mum should know when introducing solids to babies

Images and text from Baby + Toddler Meal Prep Plan by Keda Black, photography by Pierre Javelle. Murdoch Books RRP $29.99

Keda Black is a French home cook and food writer. She was born in Zambia and is of a thoroughly mixed Scottish, Bourguignon, Spanish and Italian descent. Her food is never complicated or laboured and always delicious.