Creamy guacamole

By Keda Black 1 min read

Tuesday, January 28, 2020

Offer this as an extra with a meal or even as a snack. A whole avocado will make much too much for a baby: the whole family can enjoy it!

Prep & Cook Time: 10 minutes

Ingredients

1 ripe avocado
Lime
Coriander leaves
Cumin
Sweet paprika
60g cream cheese or thick yoghurt

Method

Peel the avocado (it must be completely ripe), purée with a dash of lime and a few coriander leaves, and add a pinch of cumin and sweet paprika. Mix with cream cheese or thick yoghurt.

READ: 6 hacks every mum should know when introducing solids to babies

Images and text from Baby + Toddler Meal Prep Plan by Keda Black, photography by Pierre Javelle. Murdoch Books RRP $29.99

Keda Black is a French home cook and food writer. She was born in Zambia and is of a thoroughly mixed Scottish, Bourguignon, Spanish and Italian descent. Her food is never complicated or laboured and always delicious.

Conversations

Recipe of the Week

Vegan omelette 1 min read

Learn how to make a vegan omelette using besan flour instead of eggs 🥚 This delicious eggless omelette recipe is an easy healthy breakfast for the entire family. Besan flour, also known as chickpea flour, has been used in different...

ask the experts

🎥 What is an orgasm & is it important? 1 min read

You might be surprised to know that a forced orgasm or knowing how to orgasm is not the answer! What is an orgasm and are orgasms important for women? Statistics show that 67% of women are faking orgasm and 75%...