Financial fitness is something we all want, but how can you achieve it? Financial advisor Kate McCallum lists 9 personal finance tips to increase savings.💰
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Recipe of the Week
🎥 Frozen yoghurt bark 1 min read
Want to know how to make frozen yoghurt dairy free? 🥥 Gia and Momo teach you the best frozen yoghurt recipe using coconut yoghurt, dark chocolate, pistachios and pomegranate. This homemade low-calorie frozen yoghurt bar is easy to make and...
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🎥 3 tips for self-compassion 1 min read
Research shows that our harshest critic is often ourselves, therefore, developing a sense of worth for yourself and ignoring self criticism is extremely important for your mental health and wellbeing. Psychologist Collett Smart discusses self-compassion and provides three tips to...
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