A healthy diet is an important part of any lifestyle, especially when you're pregnant. But are there any foods you shouldn't have?
Nutritionist Amanda Muhl discusses the top foods to eat while you're pregnant, and what do avoid. 🍊🥬
Nutritionist Amanda Muhl discusses the top foods to eat while you're pregnant, and what do avoid. 🍊🥬
Who said you have to wait until spring to clean your pantry? Use these quick and easy spring cleaning tips for a healthier pantry. https://youtu.be/2yT6LtlDNlg Dietitian Marcia Townend provides her best spring cleaning tips for the ultimate clean pantry makeover....
Dietitian Marcia Townend is here to settle the debate of raw vegetables versus cooked vegetables, and whether a healthy raw food diet is recommended.
In this interview, dietitian Amanda Muhl provides a list of healthy fats and healthy fat sources that you need to keep in your plant-based kitchen!