You might not be aware of the extent to which your eating is dictated by dieting rules. Try this simple exercise: print this worksheet and fill in the answers.
Read the article: Why going on a diet won't help you to lose weight
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🎥 No sugar chocolate crackles 1 min read
How to make healthy chocolate crackles with the best chocolate crackle recipe. These are gluten-free and vegan chocolate crackles, made using cocoa powder, desiccated coconut, honey and dairy free butter. But best of all, this chocolate crackles recipe is sugar-free!...
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🎥 What you should know about breast reconstruction 1 min read
What are the breast cancer surgery options and is breast reconstruction necessary after mastectomy? We sit down with breast surgeon Dr Sandra Krishnan to answer some common questions about breast reconstruction surgery, including mastectomy versus breast conservation surgery. 🤱🎀
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