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This creamy carrot and cauliflower soup with turmeric is anti-inflammatory, great for the gut and full of deliciousness. It's a dish that boasts expressive and lasting flavour that is suitable for any type of food setting.

Not all foods are safe for your baby. When your baby starts to show interest in trying new foods, nutritionist Amanda Muhl explains what not to feed them. Read: 6 hacks every mum should know when introducing solids