Help your child find a healthy balance between screentime and green time by setting a clear screentime plan. Put this up on the fridge or near a computer, so everybody can see it.
Read the article: 7 ways to get your children off the screens
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Mums At The Table TV Show — 24 March 2019
Do you and your partner have separate accounts or joint accounts? | How much money should you budget for a baby? | Author Serina Bird shares her tips for living a joyful and frugal life Catch up on previous episodes...
Recipe of the Week
Quinoa Salsa Salad — Cooking with Gia and Olive 1 min read
A refreshing salad filled with complete protein of quinoa. A vegetarian's best friend.
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Why you suffer from period pain 1 min read
Do you equate menstruation with pain? Why does your period seem to last longer than normal? Dr Eisen Liang is here to answer all the frequently asked questions about your menstrual cycle.
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