10-minute no-equipment core & cardio HIIT workout

🎥 10-minute no-equipment core & cardio HIIT workout

By Alisha Christie 1 min read

Friday, January 26, 2018

Burn some calories fast with this HIIT core workout that will also get your heart rate up.

This no-equipment 10-minute EMOM workout will have you feeling the burn.

Exercises in this core & cardio HIIT workout include:

Side plank pulses
Skater

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