Did you know that Australia is ranked as one of the top 10 happiest countries in the world? But just how happy is each individual? Lifestyle medicine expert Dr Darren Morton joins us on the show to talk about how we can live happier lives.
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Recipe of the Week
🎥 Homemade veggie hot dogs 1 min read
These delicious vegan hot dogs are sure to impress everyone at a party and also make a quick and tasty dinner. Make this at home using vegetarian sausages in under 15 minutes!
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🎥 How to avoid shame-based parenting 1 min read
Are you shaming your child? Many parents are unknowingly shaming their children, and this can result in negative long-term effects. Shame-based parenting is when a parent gives a child a negative image about themselves, rather than about the impact of their...
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