Do you equate menstruation with pain? Why does your period seem to last longer than normal? Dr Eisen Liang is here to answer all the frequently asked questions about your menstrual cycle.
Conversations
Recipe of the Week
🎥 No sugar chocolate crackles 1 min read
How to make healthy chocolate crackles with the best chocolate crackle recipe. These are gluten-free and vegan chocolate crackles, made using cocoa powder, desiccated coconut, honey and dairy free butter. But best of all, this chocolate crackles recipe is sugar-free!...
ask the experts
🎥 How to avoid shame-based parenting 1 min read
Are you shaming your child? Many parents are unknowingly shaming their children, and this can result in negative long-term effects. Shame-based parenting is when a parent gives a child a negative image about themselves, rather than about the impact of their...
Join the conversation
Join 7,800+ Mums At The Table! Sign up to receive expert-verified articles, recipes and wellness inspiration weekly in your inbox!