July 2018

July 2018

The Forgotten Inventor 3 min read

Creativity: a talent not contingent on an education.

Third Trimester: On the Home Stretch — Exercise with Alisha 3 min read

As a women’s fitness and wholistic health coach, I’m often working with busy mums, which has made me wonder, What will I be like when I’m pregnant and when I become a new mum? I can’t say what it’ll be...

Should you hold your child back from school? 5 min read

Send your child to school too soon and they may not be ready. Send them too late and you may be wasting their potential. Is there in fact a right age?

Winter Oats — Cooking with Gia and Olive 1 min read

Steel-cut oats gives this winter favourite a toothsome, chewy texture. This recipe gives you three ways to cook: pressure cooker, stovetop or slow cooker.

Meal Replacement Shakes — Ask the Experts 1 min read

Q: I’ve been told meal replacement shakes are helpful for losing weight because they are portion-controlled and nutritionally-balanced, while controlling my kilojoule intake. What do you think?

Almond Chai Latte — Cooking with Gia and Olive 1 min read

A rich almond-flavoured twist to an ordinary hot chai latte.

How to make screen time work for your preschooler 5 min read

How much screen time should children have and are educational apps really of much benefit?

Baby Grinding Teeth — Ask the Experts 1 min read

Q: My eight-month-old has seven teeth and he has started grinding them—so much so that I can see his jaw going back and forth! Is this bad and what can I do to stop it?

How to Prepare Your Child For a Successful Career 6 min read

Equipping children for a happy and successful professional life, even in jobs that don’t yet exist.

Dairy-Free Mayo — Cooking with Gia and Olive 1 min read

Egg-free, milk-free, this healthy and tasty mayo is made from an unexpected ingredient: tofu!