Karen Holford has been married to Bernie for 34 years and they have three adult children and three grandchildren. She has masters degrees in child psychology and family therapy, but believes the best learning about family and relationships has always been from her husband, children and grandchildren. She is the author of many books, including the popular, 52 Ways to Parent Happy Children.
The Team
Collett Smart
Amanda Muhl
Karen Holford
Gia & Olive
Rachel Humphries
Fiona Lelilio-Tiatia
Shona Solomon
Melody Tan
Julie Laws
Vania Chew
Latest Episode
🎥 Mums At The Table TV Show — 31 May 2020
Common misconceptions about childhood vaccines | Diastasis recti: Doctor-approved exercises that close the gap for postpartum mums | What foods to feed your baby when they start solids | Homemade cold and flu bomb: Natural cold and flu remedy |...
Recipe of the Week
🎥 Meatless (lentil) sloppy joes 1 min read
This vegan sloppy joes recipe is one of our favourite dinners to make. Made with fresh, simple ingredients, these sloppy joes are sweetened naturally and ready in under 30 minutes. Top with coconut yoghurt for a full vegan recipe or...
ask the experts
🎥 Why good enough parenting is the best parenting 1 min read
Good enough parents do not strive to be perfect parents and do not expect perfection from their children. Accepting mistakes relieves a lot of pressure from parenting. Psychologist Collett Smart discusses the science and reasoning behind good enough parenting. After...
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