Karen Holford - Mums At The Table

Karen Holford, family counsellor

Karen Holford has been married to Bernie for 34 years and they have three adult children and three grandchildren. She has masters degrees in child psychology and family therapy, but believes the best learning about family and relationships has always been from her husband, children and grandchildren. She is the author of many books, including the popular, 52 Ways to Parent Happy Children.

Read Karen's articles on family relationships

panel

The Team

Collett Smart Kate McCallum Karen Holford Gia & Olive Rachel Humphries Fiona Lelilio-Tiatia Shona Solomon Melody Tan Julie Laws Alisha Christie

Recipe of the Week

Dairy-free choc mint milkshake 1 min read

Try this cool, refreshing vegan twist on a classic chocolate mint milkshake that will leave you craving for more. All you need is dairy-free milk, coconut ice cream, cocoa powder and a few drops of peppermint extract. We also added...

ask the experts

🎥 What to expect when you're breastfeeding 1 min read

Most first time mums have lots of questions about breastfeeding: "What not to eat when breastfeeding", "How to know if they're getting enough", "When should you stop breastfeeding" and "Does breastfeeding hurt?".

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Recipe of the Week

Dairy-free choc mint milkshake 1 min read

Try this cool, refreshing vegan twist on a classic chocolate mint milkshake that will leave you craving for more. All you need is dairy-free milk, coconut ice cream, cocoa powder and a few drops of peppermint extract. We also added...

ask the experts

🎥 What to expect when you're breastfeeding 1 min read

Most first time mums have lots of questions about breastfeeding: "What not to eat when breastfeeding", "How to know if they're getting enough", "When should you stop breastfeeding" and "Does breastfeeding hurt?".