Get tight core and arms and toned legs with this at-home full body workout.
Burn some fat with our resident PT, Alisha, in this 10-minute legs, arms and abs workout.
Exercises in this leg-and-butt workout include:
- Squat jumps
- Reverse lunges
- Split push-ups
- Bent-over flys
- Plank rotation
- Dead lift upright row
- Vertical jumps