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🎥 Legs, arms and abs workout

By Alisha Christie 1 min read
Tuesday, May 22, 2018

Get tight core and arms and toned legs with this at-home full body workout.

Burn some fat with our resident PT, Alisha, in this 10-minute legs, arms and abs workout.

Exercises in this leg-and-butt workout include:

  • Squat jumps
  • Reverse lunges
  • Split push-ups
  • Bent-over flys
  • Plank rotation
  • Dead lift upright row
  • Vertical jumps

Want more 10-minute workouts? Click here!