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Natural flu bomb

By Mandi makes 1 min read
Monday, December 11, 2017

Ward off the sniffles and chills with this natural cold and flu tea recipe.

This homemade natural flu bomb is just what you need to get back on your feet again.

  • 2 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 1 heaped tsp Manuka honey
  • ¼ tsp turmeric powder
  • ¼ tsp cinnamon powder
  • pinch of cayenne pepper
  • ¾ cup hot water
  1. Add all the ingredients (except hot water) into a mug with about ¼ cup of room temperature water.
  2. Pour in the hot water and stir until ingredients are well mixed.