If you want to work out your core, pilates is a great way to do so. Alisha shows you how to do a challenging yet safe workout.
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Recipe of the Week
Vegan omelette 1 min read
Learn how to make a vegan omelette using besan flour instead of eggs 🥚 This delicious eggless omelette recipe is an easy healthy breakfast for the entire family. Besan flour, also known as chickpea flour, has been used in different...
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🎥 What is an orgasm & is it important? 1 min read
You might be surprised to know that a forced orgasm or knowing how to orgasm is not the answer! What is an orgasm and are orgasms important for women? Statistics show that 67% of women are faking orgasm and 75%...
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