Rachel Humphries, show co-host

Rachel is an unreformed tomboy and a mum of three primary-aged kids. She loves the outdoors and getting fit, is a business owner and careers consultant, and has a background in corporate communications and marketing. Together with Shona, Rachel is a co-host for Mums At The Table's TV show.

“The best thing about being a mum is when I get to watch my children sleep. Seriously? It’s watching them go to school, learn to read, come home with something in their eyes that makes them go ‘boom’ and then go on to find activities and achieve things using that ability.”

Catch up on the show