"I have anxiety and I'm a mum" 1 min read
We often talk about anxious children but parents experience anxiety too. Danni Synot shares her story.
When should I have a pap smear? 1 min read
Q: When should my daughter start having a pap smear test? Some people have told me only after she has become sexually active while others have said when she hits puberty.
I left my corporate job to start a vegetarian cafe! 1 min read
How a visit to a health retreat led Jeremy Dixon to leave his corporate job and start a plant-based café in Auckland.
Do milk teeth matter? 1 min read
Q: People say I don’t have to pay as much attention to my child’s milk teeth because they’re going to fall out anyway. Is this true?
Does my baby have reflux? 1 min read
Q: My normally happy baby is crying and quite fussy lately and I’ve had a friend suggest to me that she may be suffering from reflux. What is that?
Chris Sebastian: My Song for God 1 min read
Chris Sebastian from The Voice shares the influence and story behind his hit song, "I Found You".
The environmental cost of having a period—and what you can do about it 1 min read
Ever wondered how you can help save the planet while menstruating? You won't want to miss our interview with Elizabeth Chapman, founder of The Sustainable Period Project.
Simple steps to becoming vegetarian 1 min read
How can you make the switch to a vegetarian diet? Our resident nutritionist Trish Guy has some great tips for those looking to make the transition.
The side effects of prolactin-reducing medication 1 min read
Q: I am on prolactin-reducing medication. Its long-term use has caused my skin to change to an unhealthy-looking dull and dark colour. Is there something I can do to help maintain my skin colour?