Dr Google — Ask the Experts 1 min read
Q: We all love Dr Google, but are there any websites you can recommend for us to obtain medical information?
Interview — Tamar Krebs
We sit down with dementia expert and founder of Group Homes Australia, Tamar Krebs to learn more about taking care of our loved ones who live with this disease.
Interview — Heba Shaheed
Co-founder of The Pelvic Expert, Heba Shaheed joins us this week to discuss women's health and how we can strengthen our bodies.
Fad Diets — Ask the Experts 1 min read
Q: There are so many food fads and diets out there. How do I know which one to follow?
Is it OK to use a nasal aspirator to clear my child’s stuffy nose? 1 min read
Q: Is it OK to use a nasal aspirator to clear my child’s stuffy nose? I’ve heard it can hurt his nasal lining and cause other problems.
Interview — Cheryl Fingleson
Paediatric sleep coach Cheryl Fingleson shares her tricks of the trade for ensuring that your children and you are getting enough sleep.
Sleeping Newborn — Ask the Experts 1 min read
Q: Should I wake my newborn if they’re still sleeping when it’s meant to be feedtime?
Interview — Erik Bigalk & Nirma Ledford
Have you heard of Moodoff Day? We sit down with Erik and Nirma to discuss the impact technology addiction has on our lives, and how this campaign encourages us to cut back on screen time.
How important are pregnancy multivitamins before or during pregnancy? 1 min read
In the first trimester, it is very important to take at least 500 micrograms of folic acid (folate) each day. It is actually vital to start taking folic acid for about two to three months prior to conception as it...