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Collett Smart

🎥 5 tips for parenting teenagers 1 min read

Raising teenagers is no easy task. So we asked psychologist Collett Smart to explain five teenage parenting tips to help you connect with teenagers. This positive parenting advice will help your child grow during the teen years and maintain a...

🎥 How to prepare for exams 1 min read

Coronavirus has caused extra stress for exam preparation, especially for the Year 12 exams. Our children are already busy learning how to study for Year 12 exams and adapt to what's required for HSC preparation 2020. So we asked psychologist...

5 easy ways to teach children compassion and empathy 6 min read

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. Want a free feelings word list printable? Keep reading

🎥 The most effective parenting style 1 min read

There are four types of parenting styles in the twenty-first century, and a number of studies on parenting styles have been conducted. The most popular styles are the authoritative and authoritarian parenting style. But which one is the best? 👨‍👩‍👧‍👦 ...

Talking to your kids about that TikTok video 2 min read

What you can do if your child's watched that TikTok suicide video and how to prevent such incidents in future.

🎥 6 steps to reduce sibling rivalry 1 min read

How to deal with sibling rivalry? Psychologist Collett Smart provides six steps to reduce rivalry between siblings. 👫 

🎥 4 tips to reduce school refusal 1 min read

School anxiety is a disorder in which a child refuses to go to school or has problems staying at school. Psychologist Collett Smart discusses what it looks like, and how to reduce stress and anxiety at school. 

🎥 Phones for kids: When to buy? 1 min read

Knowing when you should buy your child their first mobile phone is a hard decision for parents. Psychologist Collett Smart discusses this question and the positive and negatives of doing so.

🎥 How to raise emotionally intelligent children 1 min read

What is emotional intelligence? And how do I teach my child to understand and regulate their emotions in a healthy way? Psychologist Collett Smart shares tips for nurturing emotional intelligence in kids. 🧠 

🎥 How to explain face masks to kids 1 min read

Face masks are a tool being used to protect the spread of COVID-19. But how do you explain them to children? Psychologist Collett Smart discusses some ways to introduce face masks to children and answer their questions. 

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Latest Episode

🎥 Mums At The Table TV Show — 12 April 2020

When does your child need vitamins? | What causes a miscarriage? | Health star ratings explained | Healthy Easter chocolate bark recipe | How to restore relationship with your child Catch up on previous episodes

Recipe of the Week

🎥 No sugar chocolate crackles 1 min read

How to make healthy chocolate crackles with the best chocolate crackle recipe. These are gluten-free and vegan chocolate crackles, made using cocoa powder, desiccated coconut, honey and dairy free butter. But best of all, this chocolate crackles recipe is sugar-free!...

ask the experts

🎥 3 tips for self-compassion 1 min read

Research shows that our harshest critic is often ourselves, therefore, developing a sense of worth for yourself and ignoring self criticism is extremely important for your mental health and wellbeing. Psychologist Collett Smart discusses self-compassion and provides three tips to...


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