🎥 How to raise resilient kids who don't give up 1 min read
Psychologist Collett Smart walks us through the strategies to help teach your child to embrace challenges, persevere and grow from mistakes.
🎥 How to set limits without damaging your teenager 1 min read
Parenting teenagers can be tough specially when they're in the stage that becomes out of control. Psychologist Collett Smart walks us through as to why teenagers rebel and push limits with parents.
🎥 Working from home and your mental health 1 min read
Still working from home despite eased restrictions? In reality, this is more like working at home during a crisis. The pressures and struggles are not only different—but harder. Resident psychologist Collett Smart has some tips on how to stay sane....
🎥 Why do siblings fight all the time?! 1 min read
What should parents do when their kids won't stop fighting? Psychologist Collett Smart gives us the low-down. Fret not, she doesn't stop there. Watch the video through to find out her top tips to actually get them to stop fighting!...
🎥 Returning to school after COVID-19: How to help your child 1 min read
Restrictions are easing, schools are reopening. But not all children are looking forward to going back to school, especially those who are already struggling with school anxiety to begin with. Psychologist Collett Smart talks about how to manage the transition for your child...
🎥 Quarantine homeschooling help 1 min read
Quarantine homeschooling presents challenges and frustrations for both children and parents. Learn how to overcome these obstacles with psychologist Collett Smart. More COVID-19 resources
🎥 Quaranteen: Helping your child during Covid-19 1 min read
The day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home.Â
🎥 How to survive family quarantine 1 min read
We've all been forced into staying at home and now spending more time with our families. We've also taken on more roles while trying to work from home. Sounds like a nightmare! We talk with psychologist Collett Smart on how...
🎥 A psychologist shares mental health tips for handling coronavirus 1 min read
Our resident psychologist shares mental health tips for handling coronavirus. We chat with Collett Smart to learn how to deal with anxiety and stress during coronavirus and isolation.
🎥 Crying is healthy for you 1 min read
Did you know crying is healthy for you and that there are different type of tears? Humans are the only species to release "emotional tears": tears that contain stress-relieving hormones! Psychologist Collett Smart explains how crying is healthy for you....