Suffering from mum guilt? Here are 9 ways to beat it 6 min read
How to deal with the guilt trip you get from simply being a mum.
🎥 Why good enough parenting is the best parenting 1 min read
Good enough parents do not strive to be perfect parents and do not expect perfection from their children. Accepting mistakes relieves a lot of pressure from parenting. Psychologist Collett Smart discusses the science and reasoning behind good enough parenting. After...
3 reasons why you should stop yelling at your kids 6 min read
A psychologist explains why we shout at our kids, whether it will cause irreparable damage and strategies we can take to stop shouting at them.
🎥 How to raise resilient kids who don't give up 1 min read
Psychologist Collett Smart walks us through the strategies to help teach your child to embrace challenges, persevere and grow from mistakes.
🎥 How to set limits without damaging your teenager 1 min read
Parenting teenagers can be tough specially when they're in the stage that becomes out of control. Psychologist Collett Smart walks us through as to why teenagers rebel and push limits with parents.
🎥 Working from home and your mental health 1 min read
Still working from home despite eased restrictions? In reality, this is more like working at home during a crisis. The pressures and struggles are not only different—but harder. Resident psychologist Collett Smart has some tips on how to stay sane....
🎥 Why do siblings fight all the time?! 1 min read
What should parents do when their kids won't stop fighting? Psychologist Collett Smart gives us the low-down. Fret not, she doesn't stop there. Watch the video through to find out her top tips to actually get them to stop fighting!...
🎥 Returning to school after COVID-19: How to help your child 1 min read
Restrictions are easing, schools are reopening. But not all children are looking forward to going back to school, especially those who are already struggling with school anxiety to begin with. Psychologist Collett Smart talks about how to manage the transition for your child...
🎥 Quarantine homeschooling help 1 min read
Quarantine homeschooling presents challenges and frustrations for both children and parents. Learn how to overcome these obstacles with psychologist Collett Smart. More COVID-19 resources
🎥 Quaranteen: Helping your child during Covid-19 1 min read
The day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home.