Mums At The Table
  • Home
  • Just For You
    • Just For You
    • Money
    • Relationships
    • Motherhood
    • Home
    • Beauty
  • Parenting
    • Parenting
    • Technology & Media
    • Connecting & Behaviour
    • School & Learning
    • Fun with Kids
  • Food & Wellbeing
    • Food & Wellbeing
    • Recipes
    • Nutrition
    • Fitness
    • Wellbeing
    • Health & Medical
    • Spirituality
  • Videos
    • Videos
    • Money
    • Wellbeing
    • Nutrition
    • Recipes
    • Ask the doctor
    • Women's health
    • Mums in tech
    • Intimacy
  • What's on
  • donate

Collett Smart

🎥 What is gaslighting abuse? 1 min read

What is gaslighting and how do you know if it's happening to you? Psychologist Collett Smart discusses this form of emotional abuse and how to deal with it. 

🎥 3 tips from a psychologist as COVID-19 restrictions ease 1 min read

As coronavirus restrictions ease, we need to be aware of our mental health. But will "normal" life be the same? Psychologist Collett Smart provides three tips to help you transition back into life after lockdown. 

🎥 Code words & kids safety 1 min read

Would your child ever stay in a potentially dangerous situation because they don't know of a discreet way to ask for your help? Psychologist Collett Smart discusses how code words can help teens and young ones avoid dangerous situations.

🎥 How to remain calm under pressure 1 min read

You're not at your best when you're stressed, and remaining calm when life throws stressors your way is one of greatest life skills you can develop. Psychologist Collett Smart explains how to stay calm in the midst of anxiety and...

🎥 How to practise active listening 1 min read

The way to improve your listening skills is to practise "active listening." This is where you make a conscious effort to hear not only the words that another person is saying but, more importantly, the complete message being communicated.

🎥 Supporting Year 12s this academic year during COVID-19 1 min read

Coronavirus means Year 12 students nationwide are preparing for a very different year. Psychologist Collett Smart discusses how you can help your child thrive in their last year of school during COVID-19.

Weight gain and body issues post lockdown 1 min read

We've been through a lot the past few months and being hard on yourself about your body should not be one of them! Psychologist Collett Smart talks us through on how to be kind to ourselves and how we can...

Suffering from mum guilt? Here are 9 ways to beat it 6 min read

How to deal with the guilt trip you get from simply being a mum.

🎥 Why good enough parenting is the best parenting 1 min read

Good enough parents do not strive to be perfect parents and do not expect perfection from their children. Accepting mistakes relieves a lot of pressure from parenting. Psychologist Collett Smart discusses the science and reasoning behind good enough parenting. After...

3 reasons why you should stop yelling at your kids 6 min read

A psychologist explains why we shout at our kids, whether it will cause irreparable damage and strategies we can take to stop shouting at them.

  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • »

Latest Episode

Mums At The Table TV Show — 19 January 2020

Helping your child with separation anxiety | Kid influencers: Big money, millions of followers | Plant-based vitamin B12 food & sources | Easy healthy homemade muesli | Raising kind and confident kids Catch up on previous episodes

Recipe of the Week

Easiest broccoli quiche 1 min read

A simple quiche filled with the goodness of broccoli, red pesto-layered filo, Cheddar and cottage cheese made by none other than Jamie Oliver!

ask the experts

How to help your shy toddler socialise 2 min read

Q: My 16-month-old daughter is very shy around other toddlers. She’s not very good at playing with or near other kids, but is fine when other adults around. When we go out, she’s fine with us, but seems to get...


Join the conversation

Join 7,800+ Mums At The Table! Sign up to receive expert-verified articles, recipes and wellness inspiration weekly in your inbox!

Dig Deeper

Our story
The show
The team
Write for us

About Us

Privacy policy
Contact us
Advertise with us

Join the Conversation

© 2021 Adventist Media

Sign in with Facebook, Twitter or email.