🎥 A psychologist shares mental health tips for handling coronavirus 1 min read
Our resident psychologist shares mental health tips for handling coronavirus. We chat with Collett Smart to learn how to deal with anxiety and stress during coronavirus and isolation.
🎥 Crying is healthy for you 1 min read
Did you know crying is healthy for you and that there are different type of tears? Humans are the only species to release "emotional tears": tears that contain stress-relieving hormones! Psychologist Collett Smart explains how crying is healthy for you....
🎥 How to restore relationship with your child 1 min read
Restoring relationship with your child after an argument can feel challenging. Psychologist Collett Smart teaches practical steps to reach out and restore your relationship.
🎥 Why won't my child talk to me? 1 min read
Psychologist Collett Smart talks us through developmental stages and how to help your child open up.
🎥 Raising resilient kids 1 min read
There's no better foundation for success than to learn resilience and to bounce back from failure.
🎥 Coping with rejection 1 min read
Dealing with rejection can be incredibly challenging for children. No child should suffer without help. Learn these strategies to help your child.
Talking to your children about COVID-19 8 min read
We can't shield them from the information, but our resident psychologist suggests ways to steer them away from fear.
🎥 Selfies: Surprisingly good? 1 min read
Selfies get a lot of bad press in the news. But are they as bad as we make out? Psychologist Collett Smart explores this issue.
🎥 Expert formula to building good character in children 1 min read
Character counts! Psychologist Collet Smart discusses her research on how to teach children character.