🎥 Why your children don't need to be happy 1 min read
It's something every parent want for their child: to be happy. However, our resident psychologist says building resilience in our children doesn't mean we need to always make sure they are happy!
The right age for kids to date 1 min read
Romantic interests are a completely normal part of growing up. However, it’s what teens do with that interest and how you handle your teen’s emerging feelings that matters.
What if my child is the bully? 1 min read
Bullying has terrible effects on the victims involved but one of the toughest things to hear from your child’s school is that your own child is the bully. Here’s what you can do to help your child.
Nature and your happiness 1 min read
Being outside and in nature engages all of our senses. This is important because there is evidence that smell and touch are linked more closely to the emotional centres of the brain than vision or hearing. Depriving our bodies of...