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Collett Smart

Simple ways to save your marriage 2 min read

Relationships that continue to grow have the following habits in common.

7 ways to get your children off the screens 1 min read

Instead of banning screen time, we need to help our children find a healthy balance.

Do this everyday to raise well-adjusted kids 1 min read

Children who take part in family meals display less delinquency, greater academic achievement, improved psychological wellbeing, more positive family interactions and eat healthier foods.

Why mums need me-time 1 min read

Taking control of your time, including periods of self-care, is very important for mothers to consciously and actively prioritise.

How volunteering helps your child 1 min read

Volunteering teaches us that everyone is valuable, thus developing ethical behaviour.

🎥 Why your children don't need to be happy 1 min read

It's something every parent want for their child: to be happy. However, our resident psychologist says building resilience in our children doesn't mean we need to always make sure they are happy!

The right age for kids to date 1 min read

Romantic interests are a completely normal part of growing up. However, it’s what teens do with that interest and how you handle your teen’s emerging feelings that matters.

What if my child is the bully? 1 min read

Bullying has terrible effects on the victims involved but one of the toughest things to hear from your child’s school is that your own child is the bully. Here’s what you can do to help your child.

Nature and your happiness 1 min read

Being outside and in nature engages all of our senses. This is important because there is evidence that smell and touch are linked more closely to the emotional centres of the brain than vision or hearing. Depriving our bodies of...

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Latest Episode

Mums At The Table TV Show — 17 February 2019

Banning phones in primary schools | Can you buy happiness? | How seven years of infertility led to making a movie. Catch up on previous episodes

Recipe of the Week

Healthy breakfast smoothie — Cooking with Gia and Olive 1 min read

Make our wholesome breakfast smoothie. A delicious plant based quick breakfast recipe, it will fuel you all the way until lunchtime. A great smoothie recipe for a quick breakfast.

ask the experts

Identifying and living with skin conditions 1 min read

Chronic skin conditions can have a profound impact on our lives, both physically and psychologically, and may predispose us to mental health disorders. If you or your children are suffering from a skin condition, you'd want to watch this, as...


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