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Connecting & behaviour

How to encourage your child to play independently 4 min read

Here are some tried and tested tips for encouraging children to play a little longer on their own.

3 reasons why you should stop yelling at your kids 6 min read

A psychologist explains why we shout at our kids, whether it will cause irreparable damage and strategies we can take to stop shouting at them.

How to tell if your child has an eating disorder 6 min read

Young people suffering from body image issues can be adept at hiding their insecurities or may not even realise they have a problem. Here’s how you can help them.

🎥 10 secrets to toilet training 1 min read

Getting your toddler to successful graduate from nappies is as easy as these simple steps. We speak with Monica Ferrie from Toilet Training Educators on the top 10 ways to toilet train our kids.

How children learn to be racist 5 min read

Want to raise a culturally-sensitive child? Here's what you can do.

Helping your child through a divorce 7 min read

Children can often reflect the tumultuousness of their home life in their behaviour. 

Lockdown is the perfect time to try this parenting trick 3 min read

With the kids stuck at home with nowhere to go, this may be the golden opportunity to insource.

🎥 Why won't my child talk to me? 1 min read

Psychologist Collett Smart talks us through developmental stages and how to help your child open up. 

🎥 Expert formula to building good character in children 1 min read

Character counts! Psychologist Collet Smart discusses her research on how to teach children character. 

6 tips to help you survive grocery shopping with children 5 min read

Marketing and pricing are the main reasons why our kids are reaching for junk food. Here's how to shop for healthy food and not succumb to pester power.

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Latest Episode

Mums At The Table TV Show — 19 January 2020

Helping your child with separation anxiety | Kid influencers: Big money, millions of followers | Plant-based vitamin B12 food & sources | Easy healthy homemade muesli | Raising kind and confident kids Catch up on previous episodes

Recipe of the Week

Easiest broccoli quiche 1 min read

A simple quiche filled with the goodness of broccoli, red pesto-layered filo, Cheddar and cottage cheese made by none other than Jamie Oliver!

ask the experts

5 smart money moves every new parent should make 2 min read

These five money must-dos when preparing for a new baby are crucial to help you be smart about spending, investing and protecting your assets.


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