🎥 Working from home and your mental health 1 min read
Still working from home despite eased restrictions? In reality, this is more like working at home during a crisis. The pressures and struggles are not only different—but harder. Resident psychologist Collett Smart has some tips on how to stay sane....
🎥 Returning to school after COVID-19: How to help your child 1 min read
Restrictions are easing, schools are reopening. But not all children are looking forward to going back to school, especially those who are already struggling with school anxiety to begin with. Psychologist Collett Smart talks about how to manage the transition for your child...
My socially-distanced Mother's Day 2 min read
With countries in lockdown thanks to COVID-19, this is one Mother's Day like no other.
🎥 Quarantine homeschooling help 1 min read
Quarantine homeschooling presents challenges and frustrations for both children and parents. Learn how to overcome these obstacles with psychologist Collett Smart. More COVID-19 resources
What we currently know about being pregnant during the COVID-19 pandemic 3 min read
Prenatal scans and check-ups are completely different in this coronavirus landscape. Here's what you can expect.
Lockdown is the perfect time to try this parenting trick 3 min read
With the kids stuck at home with nowhere to go, this may be the golden opportunity to insource.
🎥 Quaranteen: Helping your child during Covid-19 1 min read
The day in a life of a quaranteen is different to what teens usually do. What can you do to help your teen through self isolation and staying at home.
A parent's guide to keeping children safe around dogs 5 min read
There are inherent risks in raising a child with a dog in your home, but practising the necessary precautions and preparations will help keep them safe around your new pet.
On the frontlines of COVID-19 3 min read
When Ashleigh Woods graduated with a nursing degree from Southern Cross University a few years ago, she knew she wanted to make a difference. What she never expected was to be on the frontlines fighting the war against coronavirus. The 25-year-old...
🎥 How to survive family quarantine 1 min read
We've all been forced into staying at home and now spending more time with our families. We've also taken on more roles while trying to work from home. Sounds like a nightmare! We talk with psychologist Collett Smart on how...