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Health & medical

Children's food allergies: Signs and symptoms 4 min read

Find out more about the diagnosis, management and treatment of food allergies—and how you can help your children avoid them.

🎥 Tips for dealing with severe morning sickness 1 min read

Gynaecologist and obstetrician Dr Ellie Bailey provides the best strategies for treating nausea, vomiting and ease morning sickness during pregnancy. 🤰 Morning sickness or nausea is a common symptom of pregnancy. However, some pregnant women experience severe and excessive morning...

Wondering do vaccines cause autism? You need to read this 💉 7 min read

The truth behind the study that found a link between vaccines and autism.

Is your baby ingesting microplastics without you realising? 2 min read

Study shows infants are swallowing millions of microplastics every day.

What your child needs to do to grow strong bones 2 min read

Study confirms the best make up of a child’s day to maximise bone health and function.

🎥 What you should know about breast reconstruction 1 min read

What are the breast cancer surgery options and is breast reconstruction necessary after mastectomy? We sit down with breast surgeon Dr Sandra Krishnan to answer some common questions about breast reconstruction surgery, including mastectomy versus breast conservation surgery. 🤱🎀

🎥 3 signs of breast cancer you should never ignore 1 min read

Breast surgeon discusses the first signs of breast cancer and what to look out for. Learn about the early signs of breast cancer as well as the signs and symptoms of breast cancer. 👚🎀 

🎥 3 tips to reduce your cancer risk 1 min read

Breast surgeon Dr Sandra Krishnan discusses some cancer risk factors, the causes of breast cancer and what you can do to reduce them. 🎀 🌸 

9 natural ways to support your menopause 3 min read

The more you can naturally support your body, the higher the chance you have to reduce symptoms of menopause through this time.

Breastfeeding pitfalls: A lactation consultant tells you everything you wanted to know 1 min read

Happy World Breastfeeding Week! Post by mumsatthetable.

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Recipe of the Week

Easy grain-free oatmeal 🥣 1 min read

Wondering how to make porridge vegan? This grain-free oatmeal substitute is ready in minutes and makes the perfect high-protein breakfast or snack. Gia's grain-free porridge is made with apple, slivered almonds, dates, chia seeds and coconut flakes. Make this oatmeal...

ask the experts

Children's food allergies: Signs and symptoms 4 min read

Find out more about the diagnosis, management and treatment of food allergies—and how you can help your children avoid them.


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