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Health & medical

🎥 Tips for dealing with severe morning sickness 1 min read

Gynaecologist and obstetrician Dr Ellie Bailey provides the best strategies for treating nausea, vomiting and ease morning sickness during pregnancy. 🤰 Morning sickness or nausea is a common symptom of pregnancy. However, some pregnant women experience severe and excessive morning...

Wondering do vaccines cause autism? You need to read this 💉 7 min read

The truth behind the study that found a link between vaccines and autism.

Is your baby ingesting microplastics without you realising? 2 min read

Study shows infants are swallowing millions of microplastics every day.

What your child needs to do to grow strong bones 2 min read

Study confirms the best make up of a child’s day to maximise bone health and function.

🎥 What you should know about breast reconstruction 1 min read

What are the breast cancer surgery options and is breast reconstruction necessary after mastectomy? We sit down with breast surgeon Dr Sandra Krishnan to answer some common questions about breast reconstruction surgery, including mastectomy versus breast conservation surgery. 🤱🎀

🎥 3 signs of breast cancer you should never ignore 1 min read

Breast surgeon discusses the first signs of breast cancer and what to look out for. Learn about the early signs of breast cancer as well as the signs and symptoms of breast cancer. 👚🎀 

🎥 3 tips to reduce your cancer risk 1 min read

Breast surgeon Dr Sandra Krishnan discusses some cancer risk factors, the causes of breast cancer and what you can do to reduce them. 🎀 🌸 

9 natural ways to support your menopause 3 min read

The more you can naturally support your body, the higher the chance you have to reduce symptoms of menopause through this time.

Breastfeeding pitfalls: A lactation consultant tells you everything you wanted to know 1 min read

Happy World Breastfeeding Week! Post by mumsatthetable.

The bad news: Baby brain won't go away without good postnatal care 7 min read

Exhaustion, pain, forgetfulness, indecision, moodiness, weight gain or foggy thinking can be present even years after giving birth. Dr Oscar Serrallach believes it’s because of a condition he calls “postnatal depletion”.

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Latest Episode

🎥 Mums At The Table TV Show — 12 July 2020

How to identify child behaviour issues | We discussed women's hygiene tips with a gynaecologist | How often should my child eat the same food | Homemade vegan healthy sticky date pudding recipe | How to practice active listening Catch...

Recipe of the Week

Vegan omelette 1 min read

Learn how to make a vegan omelette using besan flour instead of eggs 🥚 This delicious eggless omelette recipe is an easy healthy breakfast for the entire family. Besan flour, also known as chickpea flour, has been used in different...

ask the experts

🎥 What is an orgasm & is it important? 1 min read

You might be surprised to know that a forced orgasm or knowing how to orgasm is not the answer! What is an orgasm and are orgasms important for women? Statistics show that 67% of women are faking orgasm and 75%...


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