Preventing miscarriages — Ask the Experts 1 min read
Q: What can I do to prevent future miscarriages? How about avoiding stress, reduced physical exertion or watching what I eat?
Interview — Ben Fisher
This week paramedic Ben Fisher demonstrates first aid skills every parent should know. From CPR to choking, see how these safety skills can make all the difference for your child's life.
Interview — Heba Shaheed: Endometriosis
Pelvic expert, Heba Shaheed is back! And this time she talks about all things endometriosis and what this means for women. Tune in to learn more about symptoms and how to live with this disorder.
Baby Grinding Teeth — Ask the Experts 1 min read
Q: My eight-month-old has seven teeth and he has started grinding them—so much so that I can see his jaw going back and forth! Is this bad and what can I do to stop it?
Interview — Julia Simmonds
Did you know that 1 in 5 children under the age of two can be affected by eczema? We talk with co-founder of Itchy Baby Co., Julia Simmonds about how to manage eczema for your little ones. READ: What you may...
When is it OK to take a bath post-C-section? 1 min read
You are best to wait up to seven days so the incisions heal and to minimise infection risk. You can have a quick and light shower within a day of the surgery, however, be careful not to scrub the incisions...
Dr Google — Ask the Experts 1 min read
Q: We all love Dr Google, but are there any websites you can recommend for us to obtain medical information?
Interview — Heba Shaheed
Co-founder of The Pelvic Expert, Heba Shaheed joins us this week to discuss women's health and how we can strengthen our bodies.
Is it OK to use a nasal aspirator to clear my child’s stuffy nose? 1 min read
Q: Is it OK to use a nasal aspirator to clear my child’s stuffy nose? I’ve heard it can hurt his nasal lining and cause other problems.
How important are pregnancy multivitamins before or during pregnancy? 1 min read
In the first trimester, it is very important to take at least 500 micrograms of folic acid (folate) each day. It is actually vital to start taking folic acid for about two to three months prior to conception as it...