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Karen Holford

How to help your shy toddler socialise 2 min read

Q: My 16-month-old daughter is very shy around other toddlers. She’s not very good at playing with or near other kids, but is fine when other adults around. When we go out, she’s fine with us, but seems to get...

What to do if you think your partner is seeing someone else 2 min read

Q: I think my partner may be seeing someone . . .

Help! I have a hyperactive child! 1 min read

Q: Help! What is the solution for a two-year-old boy being hyperactive?

How to handle a clingy child 1 min read

Q: How do I get my clingy 19-month-old to detach from mum and a bit more onto dad? If I'm unavailable, he's fine, but I'm his preference. Dad is doing his best to meet our toddler's needs but he just...

8 healthy ways to fight with your partner without traumatising your children 7 min read

Families fight. That’s not a weakness but rather a reality of human beings living together. The difference is in how we fight.

How to bond with your adopted child 4 min read

It’s been said that it takes a good person to love their own child well, but a different type of person entirely to love someone else’s child.

How to explain divorce to kids 1 min read

Q: How can we explain our divorce to our kids?

How to raise spiritual children in a non-spiritual world 1 min read

Post by mumsatthetable. Facebook live interview with our resident family counsellor/therapist, Karen Holford, on how to raise spiritual children in a non-spiritual world.

The 3 different types of kids tantrums and how to deal with them 2 min read

Q: How should I deal with temper tantrums?

Is it normal to detest and even resent giving birth to my son? 1 min read

Q: Is it normal to detest and even resent giving birth to my son? He’s 12 now and is a real handful and I find it extremely challenging to show love to him.

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Latest Episode

🎥 Mums At The Table TV Show — 12 July 2020

How to identify child behaviour issues | We discussed women's hygiene tips with a gynaecologist | How often should my child eat the same food | Homemade vegan healthy sticky date pudding recipe | How to practice active listening Catch...

Recipe of the Week

The perfect rice salad for summer 1 min read

Looking for rice salad recipes for summer that will cool you down and fill you up? This is the best summer brown rice salad. Watch as Gia and Olive make a delicious cold rice salad with step-by-step instructions. And learn...

ask the experts

🎥 Tips to increase intimacy in marriage 1 min read

Seven things that you and your partner can do to strengthen intimacy in your marriage. 👫 Developing intimacy in marriage is not always easy, and people often ask how to survive marriage without intimacy, or whether a marriage can survive...


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