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October 2018

Jesus' Second Coming — Ask the Experts 1 min read

Q: Ever since she heard a sermon that the world is ending and Jesus is returning soon, my seven-year-old daughter has been extremely anxious. What can I do to allay her fears?

What if my child is the bully? 1 min read

Bullying has terrible effects on the victims involved but one of the toughest things to hear from your child’s school is that your own child is the bully. Here’s what you can do to help your child.

Baked Sweet Potato Enchiladas — Cooking with Gia and Olive 1 min read

This vegan-friendly enchilada dish is an excellent choice for family dinners, and is a whole lot of fun to make (get the kids to join in). Rich in fibre, vitamins, and minerals, sweet potatoes taste good and are good for...

Free Printable — Tips For New Step-Parents 1 min read

Here's what you should know if you find yourself becoming a step-parent.

3 Ways Parents Can Build Their Child’s Resilience 1 min read

There are multiple skills for parents and children to master when it comes to helping them be more resilient. Here are three:

The Best Way to Help Kids Cope with Challenges 4 min read

Are we seeing a generation of increasingly fragile kids in need of toughening up?

Chocolate Almond Butter Chia Bars — Cooking with Gia and Olive 1 min read

A vegan refined sugar-free chocolate bar.

Feelings word list (Free Printable!) 1 min read

Next time your child expresses their emotions, extend their vocabulary by using this list to help them to label these feelings. Recognising their emotions can help your children be more resilient. After they've labelled their feelings, validate their emotions by...

Peanut Butter Smoothie — Cooking with Gia and Olive 1 min read

It's nutty, it's buttery and it's dairy-free.

Why these kids need extra love, time and understanding 6 min read

Forced to live as wards of the government, the challenges faced by out-of-home care children are often untold and unknown.

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Latest Episode

🎥 Mums At The Table TV Show — 12 July 2020

How to identify child behaviour issues | We discussed women's hygiene tips with a gynaecologist | How often should my child eat the same food | Homemade vegan healthy sticky date pudding recipe | How to practice active listening Catch...

Recipe of the Week

Vegan omelette 1 min read

Learn how to make a vegan omelette using besan flour instead of eggs 🥚 This delicious eggless omelette recipe is an easy healthy breakfast for the entire family. Besan flour, also known as chickpea flour, has been used in different...

ask the experts

🎥 What is an orgasm & is it important? 1 min read

You might be surprised to know that a forced orgasm or knowing how to orgasm is not the answer! What is an orgasm and are orgasms important for women? Statistics show that 67% of women are faking orgasm and 75%...


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