Why this bedtime chart is dividing mums online 😴 3 min read
Some mums are saying this chart is putting unnecessary pressure on parents, while others are swearing by it.
6 things to say instead of "No" to your teen attending schoolies 3 min read
If the thought of your teen heading off to schoolies is causing you anxiety, here are some tools to help you—and them—cope.
10 books to teach kids about identity and belonging 3 min read
These books will help your child feel confident, develop a positive sense of who they are and feel like a valued and respected part of the family and community.
4 simple ways to manage screen time for kids 8 min read
What is the recommended screen time for children and can you use technology in a healthy way?
Why your child should have an early bedtime 4 min read
The benefits of getting your kid to bed early go beyond a brief moment of "you-time" after they've gone to sleep. It has the potential to give them a healthy head start too.
🎥 How to avoid shame-based parenting 1 min read
Are you shaming your child? Many parents are unknowingly shaming their children, and this can result in negative long-term effects. Shame-based parenting is when a parent gives a child a negative image about themselves, rather than about the impact of their...
Why your child doesn't listen—and how to get them to 2 min read
Evidence suggests pretence can help children take on others’ perspectives and stay on track more.
Parenting a toddler? Simply step back and watch, study recommends 2 min read
Parents reported significantly lower stress levels, with more confidence and a better understanding of their children’s capabilities.
Mood swings and puberty—and 4 simple ways to cope 3 min read
This is the time in our daughters' lives where their hormones start surging, their bodies are changing with the onset of puberty and their relationships with their friends are becoming more important.