Karen James, business woman, author, speaker and humanitarian, joins The Table encourages how to find balance between work and spending time with your family.

Would you support an airline that segregates passengers with children?

I asked him to marry me. What do you think?

An ugly wasteland, an indomitable dream, an early retirement from osteoarthritis . . . a legacy of undying love. 

During her daughter’s gymnastics class, Tania Gonzalez was sitting on the sidelines with the other mums when they began discussing their struggles to find time to exercise themselves. “Suddenly I saw a gap that could be filled,” says Tania. “What...

How not to Be creepy “That’s a really nice outfit” is a nice compliment and may win you a smile and a short conversation. “I’ve been watching you for the last hour and I really like how your outfit accentuates...

It’s almost everywhere you look – shampoo, make-up and even your food. What’s the big deal about palm oil?

Good dads Marlin He may have been a little overprotective at the start, but you can’t help but love this little clownfish who unwillingly befriends a Pacific blue tang, faces sharks who claim to be vegetarians, somehow outwits an anglerfish...

How to get fit with your partner If you’re running low on date ideas, here’s one for you: a workout date! No I’m not joking. Working out with your partner can have many benefits. Let me just list a few:...

The idea of living in a retirement village has appealed to me ever since I was in my early twenties. As an introvert at heart, I find the large houses and loud noises of modern civilisation tremendously unappealing. Give me...