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snacks

Healthy frozen banana pops 1 min read

Looking for a healthy alternative to a banana paddle pop? 🍌 Learn how to make frozen banana pops with Gia and Olive. These frozen chocolate banana pops are the perfect summer treat and make a great school holiday activity.

🎥 Mango chocolate popsicles 1 min read

Impress your guests with these simple and delicious chocolate-covered frozen mango pops! 🥭🍫 This healthy mango popsicle recipe is an alternative to flavoured ice blocks, mango ice-cream or mango frozen yoghurt, and is one of the easiest dessert recipes with...

🎥 Non-alcoholic pina colada 1 min read

Learn how to make a Pina Colada mocktail with our simple virgin Pina Colada recipe for kids! 🍹 These homemade Pina Coladas are easy to make and taste amazing! 🍍🥥 

🎥 Healthy taco cups 1 min read

Learn how to make vegetarian taco cups with this layered taco cups recipe 🌮 These easy taco salad cups are loaded with authentic Mexican flavours and make the perfect after school snack for kids 😋

🎥 Frozen yoghurt bark 1 min read

Want to know how to make frozen yoghurt dairy free? 🥥 Gia and Momo teach you the best frozen yoghurt recipe using coconut yoghurt, dark chocolate, pistachios and pomegranate. This homemade low-calorie frozen yoghurt bar is easy to make and...

🎥 Healthy & easy fruit kebabs 1 min read

Learn how to make the best fruit kebabs with Gia and Momo’s fresh fruit kebabs recipe for kids. 🍓🥝 These are a healthy and fun dessert made with rockmelon, honeydew melon, kiwifruit, strawberries and a secret ingredient your kids will...

🎥 No sugar chocolate crackles 1 min read

How to make healthy chocolate crackles with the best chocolate crackle recipe. These are gluten-free and vegan chocolate crackles, made using cocoa powder, desiccated coconut, honey and dairy free butter. But best of all, this chocolate crackles recipe is sugar-free!...

🎥 Beetroot bliss balls 1 min read

Learn to make a healthy beetroot bliss ball with this quick and easy beetroot bliss balls recipe. These are cheap and easy to make and the perfect addition to the lunch box! 😋😍 

🎥 Easy vegan masala chai 1 min read

How to make an authentic tasting vegan chai latte and tea at home. It's the perfect weather for a warm masala chai 😍

🎥 Vegan sultana and tofutti cheese rolls 1 min read

These delicious sultana and vegan cream cheese rolls are the perfect healthy snack for school lunchboxes. 🌯 

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Latest Episode

🎥 Mums At The Table TV Show — 12 July 2020

How to identify child behaviour issues | We discussed women's hygiene tips with a gynaecologist | How often should my child eat the same food | Homemade vegan healthy sticky date pudding recipe | How to practice active listening Catch...

Recipe of the Week

Vegan omelette 1 min read

Learn how to make a vegan omelette using besan flour instead of eggs 🥚 This delicious eggless omelette recipe is an easy healthy breakfast for the entire family. Besan flour, also known as chickpea flour, has been used in different...

ask the experts

🎥 What is an orgasm & is it important? 1 min read

You might be surprised to know that a forced orgasm or knowing how to orgasm is not the answer! What is an orgasm and are orgasms important for women? Statistics show that 67% of women are faking orgasm and 75%...


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