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Technology & media

7 ways to get your children off the screens 1 min read

Instead of banning screen time, we need to help our children find a healthy balance.

Why mobile phones should be banned in schools

Banning phones in primary schools: do you agree or disagree?

How to make screen time work for your preschooler 5 min read

How much screen time should children have and are educational apps really of much benefit?

What do I do when my child has sent a nude? 2 min read

The very thought that one of your children would even consider taking a naked picture of themselves is enough to make any parent sick in the stomach, but is a reality many must either face, or prepare to. So what...

Keeping your children safe online 1 min read

Sharing photos on social media of your recent family holiday seems innocent enough, until you discover that charming photo of your child at the beach is being circulated in a paedophile ring.

Your Child's Online Footprint 5 min read

Is posting photos of our children online without their permission invading their privacy and causing them to fall prey to potential predators?

How to break up with your phone 3 min read

Extended time spent on your phone can damage your brains. So how can you protect it?  

Would you invade your child’s privacy to prevent online bullying? 2 min read

Snooping through your child's things—be it a written journal or text messages on their phone is a surefire way of breaking the trust. But what if by doing so, you can actually help prevent them from being bullied online? Two...

🎥 You'd never guess what sparked this movement to end technology addiction 1 min read

Erik Bigalk and Nirma Ledford discuss the impact technology addiction has on our lives, and how a campaign is encouraging us to cut back on screen time.

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Latest Episode

Mums At The Table TV Show — 19 January 2020

Helping your child with separation anxiety | Kid influencers: Big money, millions of followers | Plant-based vitamin B12 food & sources | Easy healthy homemade muesli | Raising kind and confident kids Catch up on previous episodes

Recipe of the Week

🎥 Simple lentil tabouli 1 min read

Tabouli is a classic middle eastern salad, but this version offers a vegan twist. The perfect lunchbox idea for kids and parents! 🥗

ask the experts

5 smart money moves every new parent should make 2 min read

These five money must-dos when preparing for a new baby are crucial to help you be smart about spending, investing and protecting your assets.


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