The secret to a successful back-to-school routine 2 min read
Getting your child to sleep right will help them to start the school year on the right foot. Here's how.
First day of school printable 1 min read
Download our free printable to help you capture the precious memory of your child starting school for the new year.
🎥 Social media use at Christmas time 1 min read
Parents frequently ask how to set time limits on social media or monitor their child's use of social media.📱But should parents limit teenagers use of social media during the festive season? Psychologist Collett Smart discusses the positives and negatives of...
🎥 Managing children’s Christmas gift expectations 1 min read
Psychologist Collett Smart gives us four tips to help manage our children’s gift expectations and understand the giving aspect of Christmas. During Christmas time we want to spoil our children with the best Christmas gifts. 🎁🎄But Christmas gifts for kids...
6 things to say instead of "No" to your teen attending schoolies 3 min read
If the thought of your teen heading off to schoolies is causing you anxiety, here are some tools to help you—and them—cope.
🎥 Types of friends your child should avoid 1 min read
Friends and friendships are a major part of your child's life. 👭But what type of friends are there and what types of friend relationships should my children avoid? Psychologist Collett Smart discusses how to protect your child from toxic school-age...
The hidden danger men face—and how you can help 7 min read
Did you know that suicide rates in men are three times higher than for women, and are a leading cause of death in young men globally?
4 simple ways to manage screen time for kids 8 min read
What is the recommended screen time for children and can you use technology in a healthy way?
Why your child should have an early bedtime 4 min read
The benefits of getting your kid to bed early go beyond a brief moment of "you-time" after they've gone to sleep. It has the potential to give them a healthy head start too.
🎥 How to avoid shame-based parenting 1 min read
Are you shaming your child? Many parents are unknowingly shaming their children, and this can result in negative long-term effects. Shame-based parenting is when a parent gives a child a negative image about themselves, rather than about the impact of their...