How to tell if your child has an eating disorder 6 min read
Young people suffering from body image issues can be adept at hiding their insecurities or may not even realise they have a problem. Here’s how you can help them.
🎥 How to set limits without damaging your teenager 1 min read
Parenting teenagers can be tough specially when they're in the stage that becomes out of control. Psychologist Collett Smart walks us through as to why teenagers rebel and push limits with parents.
Showing God to children during the COVID-19 pandemic crisis 6 min read
With church services cancelled, how can parents continue to cultivate the spiritual lives of their children?
How to stay positive during lockdown 6 min read
Social distancing measures mean families are staying home at an unprecedented rate. Thankfully there are some tips you can adopt to keep cabin fever at bay.
What to do when your child's school closes 5 min read
What do parents do when they can’t send their children to school due to COVID-19?
How you can get through to your teenager without even talking 3 min read
Coaching our teens to help them communicate both with us and with themselves is such an important role for parents, but what do you do with a silent teenager?
How to get acne-free skin 1 min read
Acne is an inflammatory reaction in the oil glands of the skin. Hormones, especially androgens (male hormones), cause an increase in the production of oil in these glands (which is why the condition is more prevalent around puberty). These glands...
What science says about raising happy, healthy children 6 min read
Science is beginning to back up what we’ve traditionally believed to be the secret to raising happy, healthy children.
How to raise spiritual children in a non-spiritual world 1 min read
Post by mumsatthetable. Facebook live interview with our resident family counsellor/therapist, Karen Holford, on how to raise spiritual children in a non-spiritual world.