🎥 No added sugar products & artificial sweeteners for kids 1 min read
What are artificial sweeteners and what does no added sugar mean? Are they safe for kids? Nutritionist Amanda Muhl discusses which products to choose and which to avoid, and answers some frequently asked questions.
A letter to me, the new mum 6 min read
"You’ll probably never shake off the guilty feeling that Elliott will transition fully onto formula by the time he is three months old and will always wonder if it’s somehow your fault or if you just didn’t try hard enough...
🎥 Don't feed your baby these foods 1 min read
Not all foods are safe for your baby. When your baby starts to show interest in trying new foods, nutritionist Amanda Muhl explains what not to feed them. Read: 6 hacks every mum should know when introducing solids
🎥 Toddler development milestones 1 min read
Children can reach milestones in how they play, learn, speak, behave and move (like crawling, walking or jumping) at different times and still be considered normal. We talk to Dr David Hartshorn to find out more.
How to encourage your child to play independently 4 min read
Here are some tried and tested tips for encouraging children to play a little longer on their own.
🎥 How to ensure your fussy eater is getting the right nutrients they need 1 min read
A paediatric gut health nutritionist shares tips on handing fussy eating, how to approach food allergies and everything you want to know about improving your child's gut health.
🎥 How to know when to take your child to the doctor 1 min read
It is one of the most common parenting questions out there. Your child is not feeling well, so should you visit the GP? Particularly at the moment with COVID-19, what's the best thing to do? We sit down with Dr...
6 hacks every mum should know when introducing solids 4 min read
Starting solids can be both an exciting and daunting affair, but these six tips will make that journey much smoother and successful.
🎥 Baby led weaning: How to (and why you'd want to) 1 min read
Baby led weaning (BLW) introduces solid foods to your baby that doesn't use purees or spoon feeding. Instead, your baby feeds themselves soft foods that you place in front of them. There are many benefits associated with BLW. Nutritionist Amanda...