8 meat-free dinner ideas 4 min read
Looking to consume less meat or are you already vegetarian looking for new recipes to try? These eight recipes are simple and perfect for busy mums, and they don't compromise on taste.
🎥 Plant-based healthy fats (interview) 1 min read
In this interview, dietitian Amanda Muhl provides a list of healthy fats and healthy fat sources that you need to keep in your plant-based kitchen!
🎥 Plant-based healthy fats 1 min read
Make a list of healthy fats and healthy fat sources and keep them in your plant-based kitchen.
🎥 Balsamic glazed vegetable skewers 🍢 1 min read
Learn to make mouth watering grilled vegetable kabobs with balsamic vinegar glaze.
Vegan mayo 1 min read
Top off your salad or dip your chips in this egg-free mayonnaise 😋 This homemade vegan mayonnaise recipe goes great with just about anything! Learn how to make the best tasting egg-free mayonnaise with Gia and Olive.
🎥 The best plant-based milk types 1 min read
Are you dairy free or looking for a vegan milk? We discuss the different types of milk substitutes and which are best for you.🥛
Easiest broccoli quiche 1 min read
A simple quiche filled with the goodness of broccoli, red pesto-layered filo, Cheddar and cottage cheese made by none other than Jamie Oliver!
🎥 5 plant-based protein sources 1 min read
Trying to get more protein into your diet? Discover the five best plant-based protein sources with nutritionist Amanda Muhl. 💪🏼🥦
Chickpea shephard's pie 1 min read
This vegetarian shepherd's pie is hearty and filling, and packed with protein thanks to chickpeas. Perfect for the entire family on a cold winter's night.
🎥 Winter vegan curry 1 min read
Packed with flavour, this vegan curry is our favourite winter warmer comfort recipe. Perfect for those chilly nights when you come home from work and need a quick recipe for the family that can be cooked and ready on your...