Feeling tired all the time? You may have an iron deficiency
Find ways to increase your iron—and energy—levels through food, as well as the best iron supplement recommendations.
Spring goddess vegetable risotto
The harmonies in this bowl of vegetable risotto are perfect and the rice al dente. Creamy, fresh, delicious, tangy.
Simple vegetable muffins
Vegetable muffins are perfect for lunchboxes. Batch bake these muffins to make life easier in the mornings.
Chickpea stew
This vegetarian chickpea stew recipe is a winner and can be whipped up in about 10 minutes with very little prep.
Stuffed zucchini and eggplant
This stuff zucchini and eggplant recipe is perfect as a side dish or main. Mixed with different vegetables and herbs, it’s both nutritious and delicious.
Cheap healthy meals for the family and how you can shop smarter
We show you how you can cook a cheap family meal that still meets all the dietary needs for children. Plus we have 5 recipes you can try!
Sweet potato salad
This sweet potato salad is deliciously, healthily sweet and fresh tasting. A tasty, healthy salad that’s hearty enough to be eaten as a main.
Chard, cheese and potato pie
This is a cross between a galette and a potato bake, with some greens thrown in for good measure.
Chickpea tagine with vegetables
Try this Moroccan-inspired vegetarian tagine recipe filled with chickpeas and mixed vegetables by Jamie Oliver.
4 plant-based foods to eat every week (and why science suggests they’re good for you)
As a laureate professor in nutrition and dietetics people often ask: What do you eat?
Hidden veggie meals: Super greens pie
This is one hidden veggie meal with an aggressive level of greens. Served at the start of the week, it’s a good way to dictate how the rest will play out.
Greek chickpea risoni recipe
Delicious, creamy and dairy-free, this vegan risoni recipe only takes 10-15 minutes and is full of flavour.