🎥 How to prepare for exams 1 min read
Coronavirus has caused extra stress for exam preparation, especially for the Year 12 exams. Our children are already busy learning how to study for Year 12 exams and adapt to what's required for HSC preparation 2020. So we asked psychologist...
🎥 The most effective parenting style 1 min read
There are four types of parenting styles in the twenty-first century, and a number of studies on parenting styles have been conducted. The most popular styles are the authoritative and authoritarian parenting style. But which one is the best? 👨👩👧👦 ...
Talking to your kids about that TikTok video 2 min read
What you can do if your child's watched that TikTok suicide video and how to prevent such incidents in future.
🎥 6 steps to reduce sibling rivalry 1 min read
How to deal with sibling rivalry? Psychologist Collett Smart provides six steps to reduce rivalry between siblings. 👫
If you know kids this age, you need to check if they're OK 2 min read
Studies reveal age group suffering the biggest mental health hit during lockdown.
🎥 4 tips to reduce school refusal 1 min read
School anxiety is a disorder in which a child refuses to go to school or has problems staying at school. Psychologist Collett Smart discusses what it looks like, and how to reduce stress and anxiety at school.
🎥 How to raise emotionally intelligent children 1 min read
What is emotional intelligence? And how do I teach my child to understand and regulate their emotions in a healthy way? Psychologist Collett Smart shares tips for nurturing emotional intelligence in kids. 🧠
🎥 How to explain face masks to kids 1 min read
Face masks are a tool being used to protect the spread of COVID-19. But how do you explain them to children? Psychologist Collett Smart discusses some ways to introduce face masks to children and answer their questions.
🎥 What is gaslighting abuse? 1 min read
What is gaslighting and how do you know if it's happening to you? Psychologist Collett Smart discusses this form of emotional abuse and how to deal with it.
🎥 3 tips from a psychologist as COVID-19 restrictions ease 1 min read
As coronavirus restrictions ease, we need to be aware of our mental health. But will "normal" life be the same? Psychologist Collett Smart provides three tips to help you transition back into life after lockdown.