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Wellbeing with Collett

Why Mums Need Me-Time — Wellbeing with Collett 1 min read

Taking control of your time, including periods of self-care, is very important for mothers to consciously and actively prioritise.

How Charity Work Helps Your Child — Wellbeing with Collett 1 min read

Volunteering teaches us that everyone is valuable, thus developing ethical behaviour.

Why Your Children Don't Need to be Happy 1 min read

It's something every parent want for their child: to be happy. However, our resident psychologist says building resilience in our children doesn't mean we need to always make sure they are happy!

The Right Age for Kids to Date — Wellbeing with Collett 1 min read

Romantic interests are a completely normal part of growing up. However, it’s what teens do with that interest and how you handle your teen’s emerging feelings that matters.

What If My Child is the Bully? — Wellbeing with Collett 1 min read

Bullying has terrible effects on the victims involved but one of the toughest things to hear from your child’s school is that your own child is the bully. Here’s what you can do to help your child.

Perfectionist Parenting — Wellbeing with Collett 1 min read

Afraid of people finding out you're not that great a mother after all? Psychologist Collett Smart has some tips.

Nature and Your Happiness — Wellbeing with Collett 1 min read

Being outside and in nature engages all of our senses. This is important because there is evidence that smell and touch are linked more closely to the emotional centres of the brain than vision or hearing. Depriving our bodies of...

Latest Episode

Mums At The Table TV Show — 17 February 2019

Banning phones in primary schools | Can you buy happiness? | How seven years of infertility led to making a movie. Catch up on previous episodes

Recipe of the Week

Hulk Pasta 1 min read

A vegan, low-carb, low-kilojoule dish the entire family can enjoy.

ask the experts

"I Resent My Child" 1 min read

Q: Is it normal to detest and even resent giving birth to my son? He’s 12 now and is a real handful and I find it extremely challenging to show love to him.

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February 2019

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