Talking to your children about COVID-19 6 min read
We can't shield them from the information, but our resident psychologist suggests ways to steer them away from fear.
How superheroes can help when teaching empathy to kids 2 min read
Despite their flaws or weaknesses (because they all still have those), true superheroes choose altruism over the pursuit of personal wealth and power.
What to say when a child loses a pet 1 min read
Children often display their grief differently to adults, help your child process theirs in healthy ways.
What children of all ages really need 1 min read
All levels of play help to develop social-emotional competence and teach children how to interact with adults and peers.
How to talk to your child about porn 2 min read
Young people innately want to know more about love and sex, yet porn has the ability to destroy everything that is good about romance, love and relationships.
The online threats parents need to know about 1 min read
How can you make YouTube safe for your children to watch?
A psychologist's guide on developing a healthy sense of worth in your child 1 min read
Developing a healthy sense of worth in your child involves establishing firm boundaries and showering them with truckloads of love.
Simple ways to save your marriage 2 min read
Relationships that continue to grow have the following habits in common.
7 ways to get your children off the screens 1 min read
Instead of banning screentime, we need to help our children find a healthy balance.
Do this everyday to raise well-adjusted kids 1 min read
Children who take part in family meals display less delinquency, greater academic achievement, improved psychological wellbeing, more positive family interactions and eat healthier foods.