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women's health

πŸŽ₯ What you should know about breast reconstruction 1 min read

What are the breast cancer surgery options and is breast reconstruction necessary after mastectomy? We sit down with breast surgeon Dr Sandra Krishnan to answer some common questions about breast reconstruction surgery, including mastectomy versus breast conservation surgery. πŸ€±πŸŽ€

πŸŽ₯ 3 signs of breast cancer you should never ignore 1 min read

Breast surgeon discusses the first signs of breast cancer and what to look out for. Learn about the early signs of breast cancer as well as the signs and symptoms of breast cancer. πŸ‘šπŸŽ€Β 

πŸŽ₯ 3 tips to reduce your cancer risk 1 min read

Breast surgeon Dr Sandra Krishnan discusses some cancer risk factors, the causes of breast cancer and what you can do to reduce them. πŸŽ€ 🌸 

πŸŽ₯ Genetic carrier testing and other tests before pregnancy 1 min read

Before and during pregnancy your doctor may want to run a range of tests and scans. These can include screening and genetic carrier tests to see if your baby has a health condition. Dr Peter Wood discusses these screening tests...

πŸŽ₯ We discussed women's hygiene tips with a gynaecologist 1 min read

Mums At The Table gynaecologist Dr Peter Wood talks top tips in keeping you healthy and fresh down there.

πŸŽ₯ Safe medications during pregnancy and breastfeeding 1 min read

Your baby’s growth and development can be affected by what you put into your body. As each medicine is different, obstetrician-gynaecologist Dr Simon Woods breaks down what you will need to be aware of to make the best decision for...

πŸŽ₯ Vaginal yeast infections: What is it, how to treat it and do you have it? 1 min read

A vaginal yeast infection is a fungal infection that causes irritation, discharge and intense itchiness. Also called vaginal candidiasis, vaginal yeast infection affects up to 3 out of 4 women at some point in their lifetimes. Dr Peter Wood, obstetrician-gynaecologist...

Preventing urinary incontinence in women 1 min read

Since you've had kids, laughing and even running has become a bit of a dangerous activity for you and your bladder. Perhaps you've even stopped skipping or jumping on the trampoline.Β Urinary incontinence (or UI) in women is defined as involuntary...

πŸŽ₯ Postpartum sex: Advice, fears and tips for sex after birth 1 min read

Sex after birth can be intimidating if you're not ready and depends not only on your body but emotions too. Dr Peter Wood, obstetrician and gynaecologist, discusses how long you should wait, along with practical tips and advice for postpartum...

πŸŽ₯ Doctor approved exercises to fix muscle separation after giving birth 1 min read

Dr Peter Wood, obstetrician and gynaecologist, explains the best exercises for diastasis recti (muscle separation) and how these can close the muscles for postpartum mums. Dr Wood also covers what exactly is diastasis recti, how to avoid making it worse...

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Latest Episode

πŸŽ₯ Mums At The Table TV Show β€” 12 July 2020

How to identify child behaviour issues | We discussed women's hygiene tips with a gynaecologist | How often should my child eat the same food | Homemade vegan healthy sticky date pudding recipe | How to practice active listening Catch...

Recipe of the Week

Healthy granola bars 1 min read

Try this no-bake granola bar recipe for a healthier and cheaper option to store bought granola which can sometimes be packed full of refined sugar. πŸ˜‹ Learn how to make naturally-sweetened granola with Gia, Olive and Momo with their healthy...

ask the experts

πŸŽ₯ Sex boundaries 1 min read

Setting sexual boundaries with your partner is important so you're both on the same page about the dos and don'ts in the bedroom. πŸ™…β€β™€οΈ But what is off limits and how do you communicate this with your partner? Sexologist Dr...


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