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Vegan chickpea “tuna” sandwich — Cooking with Gia and Olive

By Gia Kavanagh 1 min read

This vegan tuna sandwich recipe is perfect for a quick lunch.

Prep & Cook Time: 5 minutes

Serves: 2

Ingredients

  • 1/3 cup cooked chickpeas, drained
    and rinsed
  • 1–2 tbsp vegan mayonnaise
  • 1 spring onion, chopped
  • ½ tsp kelp flakes
  • Salt and pepper to taste
  • Optional: 1 tsp capers, chopped

Method

  1. Mash chickpeas in a small bowl using a fork.
  2. Add the remaining ingredients and mix through.
  3. Spread the filling out on two slices of bread and add other sandwich toppings such as tomato, alfalfa, cucumber or lettuce.