Videos

🎥Helping children deal with grief and death 1 min read

We talk with psychologist Collett Smart on how best to help your child with grief or death. Learn about the symptoms and healthy ways to cope.

🎥Breakfast inspo: Healthy breakfast ideas for kids 1 min read

Kids breakfast ideas that are quick, easy, healthy and delicious. Take a look at these recipes that are also great for adults.

🎥What is an algorithm and why should you care? 1 min read

What exactly is an algorithm? Find out how this mathematical process controls your entire digital and online experience.

🎥What is the best birth control after giving birth? 1 min read

After having a baby, there are lots of different options for contraception. Just don't rely on breastfeeding alone!

🎥A conversation about body image with your children 1 min read

Change the language you use about body image with your children. It's not about how they look but what they can do. Listen to our resident expert on how to have this conversation with your children and what you can...

🎥Plant-based foods high in iron 1 min read

Do you get enough iron? Learn how to absorb iron with a plant based diet. Supplement your diet with our healthy tips from our resident nutritionist.

🎥Put it down! How tech is causing distracted parenting 1 min read

Researchers say children now have to compete with technology for their parent's attention. While technology is meant to help people connect, distracted parenting can have a long-term affect on your child. 

🎥Pregnancy secrets no-one tells you 1 min read

We're exploring the lesser-known symptoms and side effects of being pregnant. Join our conversation and learn some great pregnancy tips.

🎥Lactose intolerance 1 min read

Lactose intolerance can be managed. Learn how to effectively help your lactose intolerance and plant based sources of calcium.