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Weight gain and body issues post lockdown

By Mums At The Table 1 min read
Friday, June 19, 2020

We've been through a lot the past few months and being hard on yourself about your body should not be one of them!

Psychologist Collett Smart talks us through on how to be kind to ourselves and how we can move forward post lockdown to health and wellness.

Also: How to get fit post-iso